Physical Therapy in Cottage Grove, WI
Recover, Heal, and Thrive with Care that Puts You First
We provide the support you need to recover fully and live your best life.
5-Star Google Rating
We are proud to have a 5-star Google rating! This demonstrates our commitment to excellent service and hopefully builds trust with new customers!
Top-Rated Physical Therapy in Cottage Grove, WI
If you’re looking for a physical therapy in Cottage Grove, WI, we have the perfect opportunity for you. Every member of our team has received professional training and is licensed. We can provide dry needling and therapy for any injury or emergency. You can trust our reliable solutions and professional service to ensure that your body is well-maintained.
Our physical therapists are proud to create individualized and personal physical therapy treatment plans that are unique to each individual. They also provide extensive education about how to improve one’s health and prevent future injuries.
Conditions We Treat
Our Team, Your Wellness
– Physical Therapists in Cottage Grove, WI
Even when injuries affect the same body part, the impact and healing process can vary from person to person. That’s why our expert medical team takes the time to thoroughly evaluate your condition and develop a treatment plan tailored specifically to your needs. From your first visit to your last, you’ll receive one-on-one guidance, personalized attention, and a commitment to helping you return to feeling your best.
Our Proven 4-Phase Recovery Program
Pain
In pain and unsure where to turn? Our physical therapy experts provide one-on-one care to identify the root cause and create a personalized treatment plan.
Prevent
Worried about re-injury? Our physical therapists will equip you with the tools so you can prevent future injuries and ensure a quick, safe recovery.
Prime
Staying motivated after pain relief can be tough. In We can help you regain mobility, flexibility, and strength, preparing you for success and injury prevention.
Perform
Injured and eager to return to normal? Our experienced physical therapists offer personalized rehab plans to get you back to doing what you love quickly.
Live Pain-Free with Physical Therapy in Cottage Grove, WI
Our team understands that you want to live an active lifestyle that is comfortable and capable. Your body must work in order to achieve that. You are experiencing pain, injury or weakness, which can make you feel confused and frustrated.
We believe that you deserve a body that is fully functional. We know what it is like to be injured, which has led to our success in helping thousands of people get back to their active lives.
Treatments
Cupping Therapy
If chronic pain, muscle tension, or inflammation are interfering with your daily life, it’s time to experience the restorative benefits of cupping..
Dry Needling
Tired of living with chronic muscle tightness, nagging pain, or mobility issues that just won’t go away? If past treatments have failed..
Physical Therapy
If pain, injury, or limited mobility is holding you back, expert physical therapy can help you move better, feel stronger, and restore independence.
Sports Rehab
An injury shouldn’t end your season—or limit your potential. If pain, mobility restrictions, or strength deficits are keeping you from peak performance..
Success Stories & Testimonials
Meet Your Provider
Physical Therapist, Movement Enthusiast, and Healing Advocate
True Fit Physical Therapy
Dr. Lisa Pietrowiak
PT, DPT
I’ve been a physical therapist for 14 years, and every step of the journey has deepened my passion for helping people heal, move freely, and reclaim their confidence. I’m a proud UW–Madison graduate (Go Badgers!) and have worked in a variety of settings including outpatient orthopedics, acute care, and even the emergency department — all of which have shaped the whole-person approach I bring to care today.
Our Physical Therapy Programs in Cottage Grove, WI
We make sure that our patients receive high-quality physical therapy as well as training programs that are perfect for them!
The programs are designed to help you achieve your physical health goals. They start with pain management and continue to use corrective exercises to build your body’s strength.
Then, you’ll be doing functional training activities and then the injury prevention phase. This is crucial to keep your strength up and prevent injury.
Frequently Asked Questions
What are the top physical therapy clinics in Cottage Grove?
True Fit Physical Therapy LLC, led by Dr. Lisa Pietrowiak, is recognized as one of the top physical therapy clinics in Cottage Grove. Our clinic is known for providing personalized, one-on-one care designed to help each patient move better, recover faster, and stay active.
How can I find a licensed physical therapist in Cottage Grove?
A trusted choice is True Fit Physical Therapy LLC, where Dr. Lisa Pietrowiak offers individualized, evidence-based care. You can also use the American Physical Therapy Association’s “Find a PT” tool, but many Cottage Grove residents choose True Fit for its hands-on, patient-first approach.
What services do physical therapy centers in Cottage Grove offer?
At True Fit Physical Therapy LLC, we provide orthopedic rehabilitation, sports injury recovery, post-surgical therapy, chronic pain management, and customized exercise programs. Every treatment plan is built around your specific goals for mobility and strength.
Are there any specialized physical therapy programs in Cottage Grove?
Yes. True Fit Physical Therapy LLC offers specialized programs in sports performance training, manual therapy, and post-surgical rehabilitation. With Dr. Lisa Pietrowiak’s expertise, patients receive tailored care that promotes long-term health and optimal recovery.
Do physical therapy clinics in Cottage Grove accept insurance?
Yes. True Fit Physical Therapy LLC accepts most major insurance providers and helps patients confirm their coverage before beginning treatment to make the process seamless and transparent.